It's time to get back to class!!!  

But what is Yoga TONE?
 
While we DO use bands and very light weight, the intention is not to turn a yoga practice into a strength training class.  Oh no, it's FAR cooler than that.  The use of props, in this case bands and weights, is to get feedback and get deeper into poses with stronger energy.  We are tuning into the tone of our bodies, our minds and our energy!

Click the explore button to explore my class at Good Karma Yoga Studio, as well as all the other cool classes available!