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YoGail Studio

Gail Witte
Integrated Movement Specialist
Pilates : Yoga : Strength

YoGail Studio offers online classes and one on one movement sessions with Gail Witte, an Integrated Movement Specialist, focused on supporting the whole person.

Each class and workshop is thoughtfully designed to promote a sustainable movement practice—blending yoga, strength, and Pilates to provide practical, accessible tools that help individuals move, breathe, and live with greater intention.

Online Classes

Integrative movement Sessions

Workshops & Events

Movement of the Week!

From office chair to Chair Pose: Five benefits of sitting in an imaginary chair

From office chair to Chair Pose: Five benefits of sitting in an imaginary chair

From office chair to Chair Pose: Five benefits of sitting in an imaginary chair

Lately I've been pretty focused on growing my business, which has be seated at my desk and tapping away on the laptop. While I'm very...

YoGail The Yogi in the Knowgi

What does movement look like for YOU?

What does movement look like for YOU?

What does movement look like for YOU?

I've known folks in my life that had some hard and fast RULES about movement - they had to SWEAT and feel totally exhausted to feel that...

YoGail The Yogi in the Knowgi

The benefits of Effort

The benefits of Effort

The benefits of Effort

It's one of the saddest truths of my life, that I cannot fix other people's problems, or even live their lives for them. In my advanced...

YoGail The Yogi in the Knowgi

Registered Experienced Yoga Teacher
International Association of Yoga Therapists
Yoga Continuing Education Provider

E-RYT Yoga Credential

IAYT membership verification

YACEP credential

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