BE IN THE MOMENT WITH YOGAIL STUDIO
Breathe In, Breathe Out
YoGail Studio was founded in 20215 in Des Moines, Iowa.
After several years of teaching in gyms and community centers, Gail was ready to try to create something of her own.
She began teaching a small group of friends, and so YoGail Studio was born out of a dream had by one of those very students!!!
Fast forward a few years, and Gail found herself living in Upstate NY and enrolled in the Yoga Vidya School, founded
and taught by Lauren Toolin who is an initiate of the Sri Vidya Tradition. It was through Lauren’s teaching, anchored in
ancient text and tradition, that Gail was able to redefine her personal practice, which is essential to her own teaching
process. By digging deep and rising up, Gail was able to create her authentic voice, which strives to inspire her
students to find their own voice.
Soon, Gail will be a registered Yoga Therapist!
CLASSES WE OFFER
When you leave a YoGail Studio class or workshop, you'll be walking away with more than sweaty clothes.
You will take with you the wisdom of an ancient tradition, who's practices hold up to today's modern world.
And with that wisdom you will feel stronger and more capable to navigate this world, living your best life.
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at YoGail Studio attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
"The greatest wealth is health"
17 Computer Drive East