Sun, Aug 16
|Gail's Home Studio!
Mat Pilates and Yoga
A balanced, full-body session combining the core-strengthening principles of Pilates with the flexibility, breathwork, and mindfulness of yoga.
Time & Location
Aug 16, 2026, 7:45 AM – 8:30 AM
Gail's Home Studio!
About the event
A balanced, full-body session combining the core-strengthening principles of Pilates with the flexibility, breathwork, and mindfulness of yoga. This live, online class focuses on improving strength, mobility, posture, and body awareness through controlled movement and intentional breathing—accessible for a range of fitness levels and designed to support how you move in everyday life.
Tickets
Mat Pilates and Yoga
Wear something you feel comfortable to move in, a mat is helpful, as well as a any other props you might have on-hand!
$15.00
+$0.38 ticket service fee
Total
$0.00