Thu, Feb 05
|Zoom
Hatha Yoga for Everyone
This accessible, all-levels class focuses on classic yoga postures, breath awareness, and mindful movement.
Time & Location
Feb 05, 2026, 7:00 AM – 8:00 AM
Zoom
About the event
Start your morning with an energizing and grounding Hatha Yoga practice designed for all levels. This class offers a balanced blend of classic yoga postures, mindful transitions, and breath awareness to gently wake up the body, build strength and flexibility, and set a positive tone for the day ahead. Options and modifications are provided so beginners feel supported while experienced practitioners can deepen their practice.
Each session includes a short dharma talk to encourage reflection, intention-setting, and practical insights you can carry with you off the mat. Join us Thursday mornings for a steady, accessible practice that leaves you feeling focused, refreshed, and ready to take on the day.
Tickets
Hatha Yoga for Everyone
This accessible, all-levels class focuses on classic yoga postures, breath awareness, and mindful movement. You’ll build strength, flexibility, and balance at a steady, approachable pace, with options offered throughout. Perfect for beginners and experienced practitioners alike, Hatha Yoga for Everyone supports relaxation, body awareness, and overall well-being.
$10.00
+$0.25 ticket service fee
Total
$0.00