Available Online

Effortful Self Care

It's time to do the thing you don't want to do.

  • Started Apr 24
  • 125 US dollars
  • Online

Service Description

This workshop includes a workbook that will help you work through questions that will help you uncover areas that need some attention. Also included is a 50 minute, one on one, Yoga Therapy session with me, to be scheduled within a month after the workshop.

Upcoming Sessions

Contact Details

yogail2015@gmail.com