Five amazing morning Habits

I love me a routine. Before I had children I slept. I got into bed at the same time every night and got up early.

I've always been a morning person. But ever since I had kids my beloved evening routine got all out of whack. Why? It's certainly not them. I just crave time with my husband, or even time with myself. So, as my mind became more distracted with having a bit of fun in the evening, my morning routine got off track. But now I'm taking that time back and here are the five tips I'm leaning into to get make the most of my mornings...Take a peak under the image below for an upcoming "retreat."


For the first week of November I'll be hosting an Early Morning Retreat online.

We'll move, meditate and use visualization to create the day we want. Join me in your jammies!!



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