Book A Class!
Tuesday at Yoga and Co
2326 UNIVERSITY AVE.
DES MOINES | IOWA
Classic Yoga is a Hatha style yoga class that is appropriate for all levels. This class builds on poses that will move the spine in all directions to realign the body. We'll also be exploring breathing practices and guided meditations to round out the class.
Great for anyone wanting to learn the basics of yoga & get more comfortable in your alignment.
Book Under: Studio Classes - Classic Yoga
Punch Card or $15 DropIn